Is There Anyone Who Shouldn’t Useįoot baths are suitable for most people. Ionic foot baths are easy to incorporate into your regular detoxing schedule and fit well with other aspects of a healthy lifestyle like massage, yoga, exercise, and acupuncture. Many people choose to have an ionic foot detox as part of changing to a healthier lifestyle. Ionic foot baths are particularly beneficial for people who have gastrointestinal disorders, skin problems, or yeast infections. Studies have also shown that consistent use of ionic foot baths reduced the amount of aluminum and arsenic in the body.Īs well as general detoxing, ionic foot baths can be helpful to relieve stress and anxiety, lower blood pressure and improve sleep. Ionic foot baths are a natural way to increase the body’s alkalinity, with some practitioners finding that the alkalinizing process continues for up to 48 hours after treatment. This is supposedly what the colors represent.Toxins in your body will naturally be drawn out through the excretory glands of your feet.īelow are some pics that I took of my foot bath at home. It is these free radicals that cause aging and disease.Īs you soak your feet, as well as relaxing in the warm water, you will absorb the negative oxygen ions from the water through the process of osmosis. This alkaline environment helps to reduce the damaging free radicals in your body. The combination of salts and the gentle electric current balances the positive and negative ions in the body and creates a more alkaline environment. The salts that are added to the foot bath replicate the mineral concentrations in seawater, which is naturally detoxing. Hurt you, though it might feel a little ticklish. Negative ions and stimulate the detoxing process. Is placed in the foot bath to create a gentle electrical charge to create You simply sit comfortably for around thirty toįorty minutes with your feet in a bath or warm, salty water. Most of us rarely achieve that kind of balance, but ionicįoot baths aim to make that easier than ever.Īn ionic foot bath is easy. It hasīeen estimated that the body functions best with an ion balance of 80% negativeĪnd 20% positive. Process of charging the water by increasing the negative ions present. Main difference between a regular foot bath and an ionic foot bath is the As well as stimulating and relaxing the feet, the salt solutions in the water increase the negative ions available to be taken into the body through the feet. The ionic foot bath takes foot massage and reflexology a step further by focusing on the natural capacity of the feet to detoxify the body. Gentle pressure is applied to the soles of the feet to release blocked energy and increase positive energy flow. Practitioners of Traditional Chinese Medicine have used this knowledge to address acute and chronic health conditions through foot reflexology for eons. And you know how good it feels to soak your feet in hot water, right? And to have your feet massaged? Your feet are part of your body’s elimination system, they are rich in sweat glands and blood vessels. Swelling, boost your immune system, burn calories, and calm the mind and body. Helps your body remove the built-up chemical load, reduce bloating and Conscious detoxing is increasingly popular as a way of dealing with the poisons we come into contact within our modern lives. Pollutants and heavy metals build up in the body, especially the liver, and the body’s detoxing elimination systems can get overloaded. No matter how we try, it’s nearly impossible to avoid toxic substances in the environment – from food, water, air, and the chemical products that fill our homes and offices. Note: All information, content, and material of this post is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. But how are ionic foot baths different from say a pedicure, reflexology, or a good old-fashioned foot soak? They are more comfortable than other detox treatments like diets, colon cleansing, or fasting. (Finally!) One of the systems that have recently gained popularity is the ionic foot baths. It seems like everyone is talking about body detoxing lately.
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